HAMMER

The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.

The MTS Iso-Lateral Biceps Curl features separate weight stacks that provide independent diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement.

The MTS Iso-Lateral Chest Press features separate weight stacks that provide independent diverging and converging motions. And optimal counterbalance eliminates the weight of the exercise arm.

The MTS Iso-Lateral Decline Press features separate weight stacks that provide independent diverging and converging motions. The pressing angle provides optimal pectoral stimulation, and the seat back is angled for easy entry and exit.

The MTS Iso-Lateral Front Pulldown features separate weight stacks that provide independent diverging and converging motions. It uses a unique arc of motion and underhand grip positions to deliver better variation and neutral wrist placement.

The MTS Iso-Lateral High Row features separate weight stacks that provide independent diverging and converging motions. It provides a unique path of motion that contrasts the incline press for a workout that’s not easily simulated by any other machine.

The MTS Iso-Lateral Incline Press was blueprinted from human movement. Separate weight stacks engage independently diverging and converging pressing motions for equal strength development and muscle stimulation variety. The overhead pivot provides a natural arc of shoulder motion, and the seat back is angled for easy entry and exit.

The MTS Iso-Lateral Kneeling Leg Curl features separate weight stacks that provide independent diverging and converging motions. The exercise arms are counterbalanced to reduce starting resistance for exercisers, and handgrips pivot away for easy entry and exit.

The MTS Iso-Lateral Leg Extension features separate weight stacks for independent diverging motion for optimal biomechanics. Start range adjustments allow users to determine their own range of motion, and independent motions provide single-leg training variety.

The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization.

The MTS Iso-Lateral Shoulder Press features separate weight stacks that provide independent diverging and converging motions. The exercise arms are counterbalanced to reduce starting resistance for exercisers, and handgrips pivot away for easy entry and exit.

The MTS Iso-Lateral Triceps Extension features separate weight stacks that provide independent diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement.

The Olympic Bench Weight Storage offers an Olympic style bench with weight storage options and the same high-grade durability and quality that comes with Hammer Strength benches and racks.

The Olympic Decline Bench offers an Olympic style decline bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.

The Olympic Flat Bench offers an Olympic style flat bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.

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